The best ways to get connected with a different culture and creative self-expression, to say the least, is through dancing. So, here are some of the good reasons why you should engage yourself in dancing-from staying fit, making new friends, or maybe just getting a new hobby, be it an important outlet. But if one is a beginner in dancing then he definitely must be wondering which type of dance should be preferred by beginners?

At The Swingers Dance Academy in Bangalore, we know how daunting that first step into a dance studio can be. Do not worry, for we have got your back and shall guide you to the perfect fit for your personality and style.

In this blog, we’ll talk about the most popular dance styles for beginners, the benefits, and how you can get started at The Swingers Dance Academy.

Best dance styles for beginners

1. Hip-Hop Dance: This is a high-energy activity and very dynamic in the dance itself. Therefore, its movements are styles that are free style, popping and locking styles, and breaking styles, which is also perfect for the music-lover, whether old school or new school, who would want to cut loose.

Why Choose Hip-Hop?

It’s beginner-friendly. Its informal approach is very easy to learn, and because it has a very relaxed position, beginners can fast forward and learn basic movements without strict rules.

  • Energetic: Learn and keep fit while listening to music in a really fun way.
  • Free expression: The style is free expression, not so much stressed on being the perfect formal technique.
  • Start: Join our beginner-friendly hip-hop classes at The Swingers, teaching you the basic moves and styles to end up dancing with total confidence.

2. Contemporary Dance: Draws an influence from ballet, jazz, and modern dance, with its strong emphasis on fluid movements, grace, and emotional expression.

Why Contemporary Dance?

  • Versatile: The ability to express one’s creativity through movement is what stands at the forefront of contemporary dance.
  • Fluidity and grace: Contemporary dance really puts a lot of effort into making transitions very smooth; therefore, ideal for coordination and flexibility improvement.
  • No strict rules : Contemporary dance gives you freedom to discover your style at your own pace unlike other forms.
  • Get Started: Our contemporary dance classes at The Swingers Dance Academy are designed specifically for beginners to build up strength, flexibility, and artistry in you.

3. Bollywood Dance: There is nothing if you love bright music, energetic moves, and much more fun, but absolutely all of this comes together with Bollywood dance. It is pretty popular in India-mostly a fusion of classical Indian dance, folk, and modern dance elements.

Why try Bollywood dance?

Well, it is all about high-energy moves that make dancing fun and exciting. It is a fine way to get attuned with the Indian culture.

  • Group Dynamics: Most Bollywood dances are performed in groups, which would create a lively social ambiance.
  • Get Going: The Swingers host beginner-friendly Bollywood dance classes that can be a very enjoyable experience.

4. Salsa Dance: Salsa is a social Latin American dance characterized by dynamic beat and spin, besides energy-packed partner work.

Why Choose Salsa?

  • Social dance: Salsa is a two-person dance, which automatically means there would be much more bonding and learning of teamwork.
  • Simple structure: Though salsa seems complicated, its fundamental steps are quite easy for new learners.
  • It increases coordination: Besides improving balance and coordination, salsa is a fun workout.
  • Get Started: The Swingers offers introductory salsa classes where you learn the basic steps and feel comfortable dancing with a partner.

5. Jazz Dance: It is a vibrant dance style that uses sharp movements, body isolations, and bright rhythms.

  • Very expressive: Jazz shows your personality and style. It gives you lots of freedom to move.
  • Fun and lively: The quick moves along with the rhythms of jazz make you jump up and down, making a fantastic cardio exercise.
  • Versatile: The general flexibility of jazz makes it rather versatile in genres of music and hence really usable for beginners.
  • Get Started: At The Swingers Dance Academy, our beginner jazz classes will teach you the basic techniques while helping you develop your rhythm and coordination.

6. Ballet Dance: Ballet seems to be a bit intimidating for the beginners, but in fact, it is one of the best ways for developing an excellent foundation in movement. Ballet teaches you posture, grace, strength, and control, which might easily advance your dancing skills at an overall level.

Why Ballet Dance?

  • Great all-around foundation: Ballet is the foundation for most other forms of dancing. It enhances your center and balance and your ability to control your body.
  • Elegant movement: It teaches you to walk on the stage as if you are dancing.
  • Better posture: Ballet alignment will help improve your posture and body awareness out of the classroom.
  • Get Started: Our beginner ballet classes at The Swingers emphasize the fundamentals of ballet technique, making it accessible and fun for beginners.

Why should beginners start dancing?

There are numerous reasons why a beginner must begin dancing.

  • Physical Health: Dancing is the best way to get an overall body exercise; it develops your cardiovascular system, flexibility, strength, coordination, and stamina.
  • Mental Health: Dancing has been said to eliminate stress and tension inside you due to the integration of music with body movement and thus boosts your moods and clarity of thinking
  • Socialization: Through dance classes, an individual can get a chance to know different people and improve their social skills.
  • Creative Expression: This is the means through which you can express yourself by movement, thus creating creativity and self-confidence .

How Do You Choose the Appropriate Dance Style?

Choosing a dance style will depend on preferences, goals, or personality. Here’s how:

  • Personality: In case you love energetic and fast-moving activities, hip-hop or Bollywood would be the best option for you. If you have a preference for gracefulness and flowing movements, then ballet or contemporary dance would be more suited to you.
  • Social: If you want to engage yourself in a social activity and want to meet new people, then salsa is one of the amazing partner dances.
  • Fitness Motives: If you want to be fit, jazz and hip-hop are tremendous fun ways to keep you active.
  • Cultural Interest: If the participants have a good interest in Indian culture and its aspects, then Bollywood dance is the perfect means to learn through movement.
Do You Feel Ready to Take That First Step?

Bangalore offers many introductory classes for those seeking a creative outlet, a new fitness routine, or just something fun to meet new people with The Swingers Dance Academy. Our experienced instructors are always here to support you step by step, so enjoy the fun and build your confidence while learning. 

Take a Step Towards Your Dancing Career

Are you ready to be among the groove of dancing? Then why wait?  Register your name with us by visiting our Bangalore Dance Studio and go ahead to learn one of the beginner classes today! For those looking for improving their fitness, expressing themselves creatively or simply wanting to have a big time, there is just the right dance style waiting for you at The Swingers Dance Academy.

Dance to the joy within you. Get moving with us today!