Dance Class or Gym? Why Chennai Youth Are Picking Contemporary Dance Over Traditional Workouts
Chennai’s fitness landscape is undergoing a transformation. Once dominated by traditional gyms and treadmill workouts, today’s young generation is exploring more creative, engaging, and expressive forms of exercise. At the forefront of this movement is contemporary dance — an art form that’s becoming a full-fledged fitness trend among the city’s Gen Z and millennial crowd. […]